Teeni Guided Nude yoga flow

30 MINUTE GUIDED MORNING YOGA FLOW ~ hey loves, I’m so happy to finally release my first nude yoga flow for you to follow along to! This practice is accessible to all levels, don’t be shy, give it a try 😘 Yoga has supported me in so many ways. It’s helped me connect to my body and love myself more deeply. I’ve healed trauma and asthma, expanded my sexuality, and released all tension in my body which is simply emotional energy that we unconsciously hold on to. May this practice give you a sense of ease to start your day, and a spark of magic. ✨
I’m a certified yoga teacher and have been practicing for almost eight years, and now I’ve created a life built around yoga and well being. What a gift!

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